New SPEED-fit the Berlin fitness system SPEED-FIT helps women keep slim and toned her body over the winter and the coming holidays without dieting. The advent and Christmas season is soon upon us. In the next few weeks to the extensive pleasure tempt even baked cookies, gingerbread and mulled wine. Every year again every woman wonders how she can keep her figure despite this leather or take off even a few pounds, without diet or obscure panacea. The customers of SPEED-FIT know the answer to this question. Through an innovative training system, almost all muscle groups are trained in a short time.
The training enables even more advantages for your own health and well-being SPEED-FIT in addition to the muscle building and weight loss. The skin is firmer, fat removed and reduced cellulite. This optimises not only the own health, but increases the Joie de vivre and increasing self-confidence. The training takes place at the so-called SPEEDtrainer which generates electrical pulses and these transfers to the body using a special training equipment. A workout takes only 15 minutes. If you are unsure how to proceed, check out Dr. Neal Barnard. During this time, a stimulus that brings the muscle contraction and reaches even deeper muscles that usually did not or only heavily can be trained with normal gym equipment is carried out every five seconds.
Two training sessions of 15 minutes per week are sufficient, since a training session about 20 to 30 hours is equivalent to traditional fitness training. The Sports Science University of Bayreuth and the Cologne sports college studies the successes that can be achieved with the integrated SPEEDtraining. The performance is proven to significantly increase, the body formed, and streamlined. Persistent rumor, force training adheres muscular leave women but look. But this myth is false. Only a few women are due to their genetics, able to build muscles like a man. Compared to men, women produce only about a third of the male Sex hormone testosterone, which is responsible for building muscle packages with. Our customers are enthusiastic about the SPEEDtraining, because they can keep their bodies fit with little effort and so even younger Act. The winter fat has no chance against the concept of SPEED-FIT. No one has to fear that, after the holidays the pants no longer fit”, explains Torsten Danneberg, Managing Director of SPEED-FIT. More information on SPEED-FIT is available on the Internet at. Further press material: you can download quickly and easily picture and text material in the online press box for free editorial use: press boxes/speed-fit / contact for questions: Holger Ballwanz, Marko Homann PR agency PR4YOU Schonensche Strasse 43 D-13189 Berlin phone: + 49 (0) 30 43 73 43 43 fax: + 49 (0) 30 44 67 73 99 E-Mail: Internet: Torsten Danneberg, Thomas hoof nail EUROPEAN SPEED-FIT LTD. Branch Office Germany Albrechtstrasse 12 D-10117 Berlin Phone: + 49 (0) 30 280 44 77 0 fax: + 49 (0) 721 15 15 99 49 8 E-Mail: Internet: on SPEED-FIT very central and located in close proximity to the railway station Friedrichstrasse, located in the Albert street / corner Schiffbauerdamm of the first SPEED-FIT Club Berlin. Regardless of age and physical condition maximum training success can be here with little effort achieved: 15 minutes SPEEDtraining conventional fitness training replace about 20 hours. “SPEED-FIT has the own currency set himself aims, the quickest way to the top figure” to successfully implement for all members. The extensive introduction of training in the SPEEDtraining is for example, combined with latest scientific knowledge of nutrition science. More information on SPEED-FIT is available on the Internet at.